Welcome to the Cafe of Life Longmont a unique chiropractic & massage studio that truly cares to connect with you. We know that you are designed to live a happy, healthy vibrant life. You don’t need to be burdened by pain or being less than who you really are. Start getting long lasting relief by contacting a Longmont Chiropractor or Longmont Massage Therapist at the Cafe of Life.

Take advantage of our $49 New Patient Special and request an appointment online today!

What To Expect From our Chiropractor

We offer chiropractic services that exactly match what your body needs. We use cutting edge technology, where a series of neural spinal exams are performed. These exams will locate any nerve interference in your body, and thus help our longmont chiropractors to identify key treatment areas. The chiropractor will review the results and deliver you a plan for care that best meets your individual needs. Check out our stages of chiropractic care to see how one of our chiropractors can best help you heal.

What To Expect From our Massage Therapists

We offer a variety of massage techniques at our Longmont studio including ashiatsu massage, swedish massage, aromatherapy massage, and trigger point massage. All of our massage services are available a la carte, or you can bundle them with the chiropractic adjustment plan of your choice.

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What To Expect From our Longmont Chiropractor

We offer chiropractic services that exactly match what your body needs. We use cutting edge technology, where a series of neural spinal exams are performed. These exams will locate any nerve interference in your body, and thus help our longmont chiropractors to identify key treatment areas. The chiropractor will review the results and deliver you a plan for care that best meets your individual needs. Check out our stages of chiropractic care to see how one of our chiropractors can best help you heal.

What To Expect From our Longmont Massage Therapist

We offer a variety of massage techniques at our Longmont studio including ashiatsu massage, swedish massage, hot stone massage, aromatherapy massage, and trigger point massage. All of our massage services are available a la carte, or you can bundle them with the chiropractic adjustment plan of your choice.


Chiropractic Care Can Help Relieve Discomfort of Seasonal Allergies

seasonal allergies chiropractic care LongmontWhile we all enjoy the warmer weather and return of green, spring also brings an increase in pollen from blooming trees, weeds and grasses that many of us don’t look forward to. According to WebMD, “about 35 million Americans have hay fever”- also known as seasonal allergies or allergic rhinitis. Along with important preventative steps, chiropractic care at the Cafe of Life in Longmont can help relieve the discomfort of seasonal allergies.

Symptoms of Seasonal Allergies That Can Be Relieved with Chiropractic Care

  • Stuffed or runny nose
  • Tearing eyes
  • Dark undereye circles
  • Extended or intense sneezing
  • Itchy throat and roof of mouth
  • Coughing from postnasal drip
  • Congestion
  • Ear discomfort
  • Fatigue
  • If you develop a fever or pain in your face or teeth, you may have a sinus infection.

You may wonder why some people suffer from hay fever while others are not affected? People who develop seasonal allergies often have a genetic predisposition, and those with asthma or eczema are also more prone to hay fever. When pollen grains enter the body of an allergic person, their immune system views the particles as harmful and overreacts by producing loads of histamine and other chemicals that cause inflammation of the sinuses, nasal passages and eyelids. The body is trying to protect itself by expelling, trapping or preventing the allergen from progressing further but this defense unfortunately leads to several uncomfortable side effects.

Prevention is the first step in treating seasonal allergies. Try to limit the time you spend outside when pollen counts are high, and remove allergen particles from your nose with a saline spray. The next most effective preventative approach is to keep your immune system in tip-top shape by eating well, exercising and receiving regular chiropractic care. Correcting spinal misalignments helps keep the nervous system functioning optimally to decrease the chance of it interpreting environmental information abnormally and starting an allergic reaction. Adjustments and other forms of chiropractic care can help relieve the discomfort of seasonal allergies, so make an appointment today at the Cafe of Life in Longmont and enjoy spring this year!

 

Spring into Action with Your Longmont Chiropractor!

chiropractor LongmontNow that Spring has officially arrived, you’ve probably been enjoying the warmer weather and increased your outdoor activities. Make sure you are in optimal health to fully enjoy the season by visiting your Longmont chiropractor, Dr. Jess, at the Cafe of Life!

5 Reasons to Visit Your Longmont Chiropractor this Spring

  1. To prepare for an athletic event– Training for races, be it a 5K, marathon or triathlon, often begins or intensifies in the spring. And for school-age athletes, baseball, soccer, lacrosse, track and tennis all start up this time of year. Regular chiropractic care helps prevent injuries and enhance performance for all of these sports!
  2. To assess your range of motion– To ensure that your body is not compensating and putting undue strain on particular muscles, joints or nerves, come in for a thorough evaluation of your range of movement and stability. This screening will show if there is a certain weak or unbalanced area that could become problematic.
  3. To recover faster from an injury– If you’ve been nursing an injury over the winter, our chiropractic care and massage services can help restore your strength, mobility and coordination.
  4. To boost your mood– Subluxations of the upper spine have been linked to depression but correcting these cervical misalignments has also been shown to elevate mood! Don’t let lingering Seasonal Affective Disorder prevent you from enjoying these spring days!
  5. To get ready for travel– When traveling we are often put in uncomfortable positions, such as on a plane or in a new bed, and knowing how to stretch properly to prevent or relieve this discomfort is knowledge that your Longmont chiropractor, Dr. Jess, would be happy to share with you!

Preventing an injury with regular chiropractic care is always worth your time, especially when you weigh how much time it takes to recover from an injury. Dr. Jess and the other professionals at the Cafe of Life in Longmont have the expertise to help you stay healthy and active this spring- make an appointment today!

Source: http://summitsportsandspine.com/5-reasons-visit-chiropractor-before-spring/