by Dr. Jessica | Jan 26, 2017 | Massage
Did you start the new year with a juice cleanse to reboot your diet after the holidays? Another very effective way to revitalize your health is with a detox massage at the Cafe of Life in Longmont. Our bodies are exposed to many sources of pollutants everyday in our...
by Dr. Jessica | Jan 11, 2017 | Chiropractic, Fitness
The Colorado ski season is in full swing, and even if your cold-weather sport of choice is something else- chances are you are using muscles in a way they haven’t been conditioned for since last winter. Whether sledding, ice skating or just shoveling snow; these...
by Dr. Jessica | Dec 29, 2016 | Massage
Now that the holiday season is over, you may experience a post-festivities funk. Prioritizing your health and well-being are New Year’s resolutions we hope you make for yourself in 2017. If you are determined to avoid or beat the winter blues, the chiropractic...
by Dr. Jessica | Dec 8, 2016 | Chiropractic Symptoms, Family Chiropractic
If you are experiencing symptoms of a slow metabolism, you might want to get your thyroid checked. Hypothyroidism, or insufficient thyroid hormone, is a widespread condition- especially among women; 10% of whom are estimated to have a thyroid deficiency. Dr. Jess at...
by Dr. Jessica | Nov 29, 2016 | Chiropractor Longmont, Chronic Pain
Pain has a job to do in our bodies, which is to alert us that something is wrong so we can protect ourselves from further damage. While it is critical to our self-preservation, pain can also continue long past its usefulness and become a chronic condition. Since we...
