The cold weather comes and goes at this time of year but, unfortunately, the cold and flu season is here to stay for awhile. You might be wondering how to prevent catching your coworker’s bug or how to increase your children’s’ immunity at school....
What does it mean to be healthy? The World Health Organization defines health as a complete state of physical, mental and social well-being, and not merely the absence of disease or infirmity. The human body is an extremely complex system that is ever changing. ...
