Did you start the new year with a juice cleanse to reboot your diet after the holidays? Another very effective way to revitalize your health is with a detox massage at the Cafe of Life in Longmont. Our bodies are exposed to many sources of pollutants everyday in our...
The Colorado ski season is in full swing, and even if your cold-weather sport of choice is something else- chances are you are using muscles in a way they haven’t been conditioned for since last winter. Whether sledding, ice skating or just shoveling snow; these...
Now that the holiday season is over, you may experience a post-festivities funk. Prioritizing your health and well-being are New Year’s resolutions we hope you make for yourself in 2017. If you are determined to avoid or beat the winter blues, the chiropractic...
If you are experiencing symptoms of a slow metabolism, you might want to get your thyroid checked. Hypothyroidism, or insufficient thyroid hormone, is a widespread condition- especially among women; 10% of whom are estimated to have a thyroid deficiency. Dr. Jess at...
Pain has a job to do in our bodies, which is to alert us that something is wrong so we can protect ourselves from further damage. While it is critical to our self-preservation, pain can also continue long past its usefulness and become a chronic condition. Since we...
