Although many golfers might believe that better equipment makes the most difference in their game, research has shown that a person’s conditioning and fitness level matters more. The extreme motion of the golf swing can also lead to injury if one is not in ideal...
Summer means travel but getting to your destination can often be a pain in the neck or backside! According to Dr. Bautch of the American Chiropractic Association Council on Occupational Health, “Even if you travel in the most comfortable car or opt to fly first class,...
Did you know that ¼ of all our bones are located in our feet?!! They also have 33 joints and over 100 muscles, tendons and ligaments- that complex anatomy combined with carrying all of our weight make them susceptible to injury. If you are experiencing problems with...
Most people recognize that eating well and exercising are essential components to good health, but many don’t realize that sleep plays just as important a role! Did you know that sleep-deprived people eat an average of 300 more calories each day? And the U.S....
Both massage and chiropractic care offer drug-free, hands-on treatment for many issues from abrupt injuries to chronic pain so people may be confused about which to choose. Depending on your symptoms, the professionals at the Cafe of Life in Longmont may suggest...
