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Chiropractic Services
1325 Dry Creek Drive #307 Longmont, Colorado 80503
As the kids get back to school in Longmont, a chiropractor’s advice on how to keep those kids healthy is in order. Here is a quick and easy list for the parents to remember when it comes to ergonomics.
According to the CDC, “Ergonomics is the scientific study of people at work. The goal of ergonomics is to reduce stress and eliminate injuries and disorders associated with the overuse of muscles, bad posture, and repeated tasks.” Ergonomics is a term you hear frequently in the workplace but it is just as relevant for kids as they slump over desks, stare into computer screens, and carry bags full of books (and who knows what else!).
Here are a few simple tips to keep kids in their best shape for the school year.
Although we can’t exactly follow our children to school, we can teach good habits at home. Use gentle reminders about posture, create ergonomically sound study spaces at home, monitor the weight in the backpacks going out the door, and most importantly, take them in for regular chiropractic visits.
Dr. Jessica Thompson specializes in spinal correction and care for the entire family. While you are out buying school supplies and hitting the mall for back to school clothes, take a moment to schedule your back-to-school chiropractic appointments for your kids.
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